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Are Men Being Loved To Death?
How Self-Abandonment Cripples Men and Harms Relationships

As a men's life coach and brand strategist, I've witnessed firsthand the silent battles men wage against a societal backdrop that often feels more like a minefield than a supportive landscape.
For generations, men have been inadvertently taught a form of self-abandonment, a gradual erosion of their authentic selves in the pursuit of external validation.
This ingrained approval-seeking behavior, often learned in childhood, comes at a profound and deadly cost, not only to men but also to the women in their lives.
Let’s get into it →

Consider the statistics: nearly 1 in 10 men experience depression or anxiety, yet less than half seek treatment.
In 2020, men died by suicide almost four times more often than women. These aren't just numbers; they are cries for help muffled by the very expectations of stoicism and emotional resilience that society often imposes on men.
This cultural conditioning, demanding that men embody strength and independence above all else, inadvertently teaches them to suppress their emotions, to view vulnerability as weakness.
This suppression is a fundamental act of self-abandonment, a denial of their inner experience to fit a prescribed mold.
When Boys Are Loved To Death

From a young age, many men learn that their worth is tied to their achievements, their ability to provide, and their unwavering strength.
Emotional expression is often discouraged, leading boys to internalize their feelings and disconnect from their authentic needs.
This sets the stage for a lifetime of approval-seeking, where a man's sense of self becomes dependent on the validation of others – be it partners, family, or society at large.
This constant need for external affirmation creates a fragile foundation for identity and often leads to resentment and anger when that approval feels withheld.
Dysfunctional Functional Fakeness
The consequences of this self-abandonment ripple outwards, profoundly impacting relationships with women.
Men who have lost touch with their own emotional landscape struggle to connect authentically with their partners. They may prioritize appearing strong and in control over genuine intimacy and vulnerability.
This can leave women feeling emotionally unsupported, as if their partners are distant or incapable of true empathy.
Ironically, the very behaviors men were taught as "masculine" – emotional stoicism and self-reliance – often lead to the breakdown of the very relationships they seek to nurture.
Are Women Enablers Or Predators?
Furthermore, women too are often caught in this damaging cycle. Societal norms can inadvertently teach them that men should behave in this emotionally reserved way, leading to misunderstandings and unmet needs on both sides.
The lack of open and honest communication, stemming from men's self-imposed emotional barriers, can create a chasm of unspoken expectations and frustrations within the relationship.
As a result, we see men increasingly walking away from these damaging dynamics, seeking respite from the pressure to conform. This, while sometimes necessary for self-preservation, also leaves women wounded and confused, perpetuating a cycle of relational distress.
Key Takeaways
The path forward requires a fundamental shift in our understanding of masculinity.
True strength lies not in the suppression of emotion, but in the courage to embrace vulnerability and authenticity.
As men begin to dismantle the walls of self-abandonment, they pave the way for healthier relationships built on genuine connection and mutual understanding.
This journey of reclaiming the authentic self is not just for the benefit of men; it is essential for creating a more compassionate and equitable world for everyone.